Tag Archive: vegetable


Thai Chicken, Buffalo Cauliflower and Smashed Yukon Gold Potatoes

  • 1 cup water
  • 1 cup all purpose flour
  • 2 tsp garlic powder
  • 22 oz (6 1/2 cups) cauliflower florets
  • 3/4 cup Franks Hot Sauce
  • 1 tbsp melted unsalted butter

Preheat oven to 450°F.

Cover baking tray with foil and spray with coconut oil spray.

Combine water, flour, and garlic powder in a bowl and stir until well combined.

Toss cauliflower pieces in the flour mixture until well coated and place on the baking sheet; bake for 20 minutes.

While the cauliflower is baking, mix  hot sauce and butter in a small bowl.

Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.

SAM_1991

We had a nice Easter gathering.  I cooked a spiral sliced ham, a green bean casserole, a chop salad with garbanzo beans, and a new side dish – a sweet potato salad.

7 medium sweet potatoes, baked and peeled

1 avocado, cubed

1 can black beans, drained and rinsed

1 red pepper, diced

1/3 c. dressing of choice (I used raspberry vinaigrette)

Combine and refrigerate at least two hours before serving.

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