1/2 sweet onion, chopped

1/3 red pepper, diced

2 small zucchini cubed

2 Tbsp. butter

1 Tbsp. olive oil blend

1 Tbsp. salt

1 Tbsp. steak pepper seasoning

1 jar Walden Farms alfredo sauce – gluten free, dairy free, zero calories

Dairy free gluten free alfredo

1/2 package Daiya cheddar shreds

1 lb. Sams Mill Corn Shells

Saute vegetables in butter and oil until softened.


Meanwhile cook noodles.

Mix cooked noodles, sauce and vegetables and pour into 13 x 9 baking dish that has been sprayed with coconut oil spray.


Top with cheddar shreds.


Bake 350 F for 25 minutes.


I served this delicious mac and “cheese” with chicken that I had marinated in a couple of packs of Dole Toasted Sesame Ginger Dressing I had left over from some Chopped Salads!

Not one of the kids could tell that this was not only gluten free, but also dairy free!