Category: ASian


This recipe uses a ready-made sauce from Stonewall Kitchens.  Their Roasted Garlic Peanut Sauce is amazing.  We love their products and stock up regularly.

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2 lb. boneless skinless chicken thighs

1 bottle Stonewall Kitchen Roasted Garlic Peanut Sauce

1 bag stir fry veggies

1 large sweet onion

2 Tbsp. grapeseed oil

2 packages udon noodles

Marinate chicken in sauce at least 30 minutes or up to overnight.

Preheat oven to 375 F.  Bake chicken in 13 x 9 baking dish with all the sauce.  It takes about 35-40 minutes.

Meanwhile, cook onions in oil over medium heat until softened, approximately 20 minutes.

Get water on stove to boil for udon noodles.

Go back to onions, turn heat up a little and add in veggies.  Cook until desired doneness.  Turn off once you get there.

Pull chicken from the oven and cut up into bite-size pieces using kitchen shears.

Put back in oven at 425 to get a little browned on top.

When water  for noodles comes to a boil, be ready to finish up and serve in 5-10 minutes.

Put noodles in water.  They take 3 minutes or so.  Be ready to drain and rinse them.

Add chicken into veggies and heat up to get ready to add to the noodles.

Toss noodles and chicken/veggie mixture and serve!

Top with chopped peanuts and green onions for crunch, if desired.

If you’ve followed my blog at all, you know we develop favorites which end up on the menu at least once every week or so.  Right now, Kimchi Fried Rice is that favorite!  This recipe makes a lot, but the leftovers go quickly!

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1 lb. thick sliced bacon (I used Greenfield Farms Thick Cut Applewood Bacon)

1 C. kimchi (I used Wildbrine Korean Kimchi)

8 c. cooked rice (I used Lundberg Farms Wildblend Rice)

12 eggs

I start the rice cooking first.  Meanwhile, I cook the bacon in oven at 350.  I use two 13 x 9 baking dishes which will be used to cook the fried rice later.  It takes about 20 minutes.  I take it out and turn it several times.  Before cooking the rice in the oven, turn up heat to 400.

Place the cooked bacon on sheet pan lined with paper towels to absorb the grease.  The Greenfield Farms bacon was surprisingly lean!  Pour the bacon grease from the baking dishes into the rice that is cooking and set the backing dishes aside.  The residue of the bacon grease in the dish makes the rice crisp up nicely.

 

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I cut up the bacon and chop up the kimchi and put in a bowl together to put in the rice when it’s done.

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I also put the eggs in little dishes to enable me to quickly pour them into the rice to cook in the oven.

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Once the rice is cooked, mix in the bacon, kimchi mixture.  Spoon into the two reserved backing dishes with the bacon grease residue.

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Spread out evenly, and make six wells for the eggs in each baking dish.  Put in the 400 oven for 10 minutes.   Do not put the eggs in yet!  Bake for 10 minutes to get the rice piping hot.  This will help the egg whites to cook quicker.

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Once baking dishes are really hot, pull from the oven and put eggs in the wells.  Return to the oven for 7 minutes.

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That’s it!  Top with siracha, if you like it hot.

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My sister Sue introduced me to the combination of tuna and pineapple.  I bought some canned tune and crushed pineapple recently to use for lunches during the workweek.  I added  in Korean Kimchi and Pepper Jack Vegan Shredds.  I can’t wait to try this with Ahi seared tuna and fresh pineapple.

 

2 cans light tuna, packed in water, well drained

1 small can crushed pineapple, well drained

2 Tbsp. Garlic Teryaki Sauce

1 Tbsp. Korean Kimchi, drained

Combine ingredients and chill for flavors to marry, at least 20-30 minutes

4 large tortillas

Vegan shredds (I used about 1/4 c. Daiya pepper jack shredds for each quesadilla)

Spray for pan

Heat tortilla until browned on one side.  Flip and top with filling ingredients sprinkled with shredds.

Cook about 1 minute and flip top over.

I love fruit and protein, so this really appealed to me.  I will make it with gourmet ingredients soon. (Using chicken for non fish eaters, or even tofu crumbles fried up with teriyaki sauce would be good.)

Some days dinner just comes together and is perfection.  My picture doesn’t do it justice, but you will thank me!!!  Yummmmm.

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All convenience foods, so easy.

2 to 3 lbs. Boneless, skinless chicken thighs.

1 bottle Organicville Miso Ginger Vinaigrette

1 pouch Kame Thai Stir Fry Noodles

1 bag Eat Smart Stir Fry Noodles

Cook thighs in slow cooker on low 7 hours.

Cook noodles and vegetables in microwave.

Cut up thighs into bite- size pieces using kitchen shears.  Stir in noidles and veggies. It sat on warm for 30 to 45 minutes and held up well.

Okay, I confess, I didn’t set out to make a deconstructed rice bowl.  If I’d thought of that, I would have hard-boiled some eggs and served it in a bowl.  Next time!  And there will be a next time.  This dinner was yummy.

Sausage, Brown Rice, Roasted Veggies, and Salad

6 Cups cooked brown rice.  I always use a rice cooker and season with a salt blend and a spoon of duck fat (purchased at my local market).

1 Medium onion, chopped roughly.

2 lb. smoked sausage (I used smoked turkey sausage)  Lots of possibilities here!

1 yellow squash and 1 zucchini, sliced 1/2 inch thick and tossed with olive oil and salt or other seasoning blend.   I used Italian, but rosemary and thyme would be good.

2 ob. baby portobello mushrooms, cut in half, and tossed with olive oil and salt or other seasoning blend.  I used onion salt and a pepper blend.

1 can beans of choice, drained and rinsed.  I used cannellini beans.

This meal is so versatile, you can season and imitate different international cuisines.  Use garam marsala, or five spice, curry, or coriander with lime zest, etc.  You get the idea.  Take it whatever flavor direction you want.

I served this with Banh Mi veggies I always keep on hand, and it was a huge hit.  I also put together a salad kit.

https://vickidelbrouck.wordpress.com/2018/01/30/chicken-and-biscuits-banh-mi-fusion/

 

First cut up the veggies and toss with oil and seasonings.  Tasting it raw is the only what to make sure it’s not underseasoned.

Put rice in rice cooker next, as it will take longer than the rest of the foods.

Heat olive oil in skillet and cook onions over low 5-10 minutes, while you cut the sausage into semicircles.

Once the onion is softened, put sausage in on top of it and put on a lid.  It will take about the same amount of time as the rice for this to caramelize nicely.

Put the squash and mushrooms on a baking sheet and bake at 400F for 15-20 minutes, or until tender.

When the rice is nearly done, and just a little liquid remains in the bottom, unplug and stir in beans.  Place lid back on to keep warm while squash and mushrooms finishes.

I really wish I’d thought of the rice bowl angle earlier.  A nice egg on top would have been the bomb!

I bought wrappers in a hurry yesterday, intending to make potstickers when I got home, without realizing I had grabbed egg roll wrappers instead of won ton wrappers.  I googled to see if I could make potstickers out of the egg roll wrappers.  Conflicting information as to how well it would work to use egg roll wrappers to make potstickers made me decide to make egg rolls instead.  I had already made the filling mixture for potstickers, so the filling is more meat and less veggies than I would have used if I’d planned egg rolls from the start.

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1 package Nasoya egg roll wrappers

2 lb. ground turkey

1 large sweet onion, chopped finely

1 package chop salad

2 Tbsp. fresh ginger

2 Tbsp. soy sauce

2 Tbsp. oil

1 tsp. salt

1tsp. five spice mix

Cook onion in oil until softened.

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Sprinkle with salt and five spice.  Add in chop salad.  Cook over low heat until softened.

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Place veggies in colander lined with paper towels to drain off excess moisture.

At this point, I added the veggies to the meat and stirred in the ginger and soy sauce for the potsticker filling and refrigerated it.  Then I realized I was going to make egg rolls instead, so I cooked the meat mixture and broke it up and cooked the turkey through.  I drained the meat and refrigerated it to cool enough to make the egg rolls.

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I used my mini ice cream scoop and put two scoops on each wrap.  I followed the instructions on the package of how to fold it.  Point down, place filling on center.  Place bottom point up over the filling, then fold in the sides, and roll.  I placed them on a baking sheet brushed with oil.

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Spray top of the egg rolls with cooking spray or brush with oil.   Bake at 400F for 15 minutes or until golden.

These were great!  Not as much work as potstickers either.  Daniel said they were like potsticker egg rolls.  Makes sense.

These would be a good way to use up leftovers.  The wraps are flaky and crispy.  I have another package and can’t wait to try another variation!

 

I again made a batch of veggie burgers and veggie meatballs in anticipation of Molly and Lein coming for a visit.  We had the meatballs in General Tso sauce over vegetable fried rice/quinoa.  Adding kimchi and/or banh mi veggies on top gave it a nice crunchy fresh texture.

Gen Tso Meatballs

The veggie burgers and meatballs are quite a bit of work, I’ll admit, but well worth the effort!  This is a double recipe to make two night’s meals of either burgers or meatballs.  I more or less doubled the original recipe I found.  The variations are endless, but basically, I use a grain (rice or rice mixture), oatmeal, beans, beets, celery, carrots, mushrooms, onion, and then a liquid, like the balsamic glaze and vinaigrette last time.  This time, I had some beet chutney on hand, and that served as the liquid.  This is the variation I tried this time.  Remember – this is a big batch – enough for 2 meals.

Something interesting I learned at Chef Jean-Pierre’s cooking school.  He asked “how do you know what size to dice something if the recipe doesn’t specify?”  The answer – it depends on how long your cooking time is.  The longer it will cook, the larger the pieces so they don’t disintegrate.  Which makes perfect sense.  The veggies in this recipe are going through a meat grinder.  I used a medium dice on the onion and celery.

6 cups cooked brown rice/wild rice mixture (I can’t wait to try other grains!)
1 cup packed oatmeal
1 can black beans (I will soon be trying this with Cannilini)
4 tablespoons chopped parsley
1/2 cups diced onions
1 small can cubed beets
1 cup julienned carrots
1/2 cup diced celery
1/2 cup button mushrooms cut in 1/4 -inch slices
1 tablespoon garlic
1 small jar beet chutney  (The original recipe called for sweet soy sauce)
1 tablespoon Dijon mustard

1. Drain and wash beans. Drain beets. Place all ingredients in large plastic mixing bowl and mix well.
2. Run ingredients through a meat grinder. Refrigerate mixture for 1 hour.
3. Portion into patties or balls, shaping them how you will be baking them on a baking sheet lined with foil and brushed with olive oil in the fridge and refrigerate at least overnight. I used my standard ice cream scoop.  (I’ve kept them up to 5 days and they were still delicious).  This keeps the burgers from falling apart. (Patties must never get above 40 F or they will fall apart.)  If you don’t have an extra fridge like I do, you might want to put them in a tupperware with waxed paper between layers.

Bake in 400F oven 40 minutes for the burgers, 25 for the meatballs, if you are going to bake them a second time with a sauce, like I do.

I used a bottled sauce (Fusia brand), which was surprisingly low in sodium and  delicious.

After the meatballs are baked, I placed a little of the sauce in the bottom of a 13 x 9 baking dish sprayed with coconut oil, and then topped them with the rest of the sauce.  I then baked them for another 15 minutes

The fried rice was actually rice cooked in a rice cooker that I tossed with some stir fried broccoli slaw.  No egg this time.

 

I had some frozen crispy breaded chicken breasts on hand and decided to make chicken and biscuits.  We all love the banh mi style veggies, so I was inspired to fuse a southern classic of chicken on biscuits, and top it with sriracha aioli and banh mi pickled veggies.  The result was better than I could have imagined!  I baked the biscuits first, and then baked the frozen chicken patties and cubed potatoes tossed with oil, salt and pepper.  All was done at the same time and was yummy.  I made the banh mi veggies before work this morning, so they would be ready for tonight’s dinner.  We’ll do this again!

Banh mi fusion

Banh Mi Style Veggies:

1 hothouse cucumber, sliced thinly

1 bag carrot matchsticks

1 sweet onion, halved and thinly sliced

1/2 c. sugar

1/2 c. water

1 c. vinegar (I used white vinegar, but rice wine vinegar is better)

Heat sugar, water and vinegar until sugar dissolves.

Pour over veggies and refrigerate at least 1 hour before serving.  This gets better every day and is amazing on sandwiches, salads, and as a crunchy topping for most anything!

 

General Tso Chicken

Still on my Asian kick. Tonight’s super easy dinner was also yummy!  Boneless chicken breast baked in General Tso sauce while veggies cooked on the stovetop and rice cooked in the rice cooker.

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For the sauce (most jarred sauce have tomatoes so are a no-no for me):

2 Tbsp. oil

6 Tbsp. minced garlic

1/4 c. minced ginger

1 c. sugar

3/4 c. soy sauce

1/2 c. rice wine vinegar

1/2 chicken stock

Cook garlic and ginger until fragrant.  Add in remaining ingredients and simmer over low heat until slightly thickened.  Pour over boneless chicken breasts and refrigerate up to 24 hours.

Bake 350F 40- 45 minutes meanwhile cooking rice and sauteeing stir fry vegetables.  I used chop salad, my go to for stir fry.

When chicken is done, cut into bite size pieces and toss in sauce.  Add rice to sauteed stir fry.  Serve chicken over rice.

 

 

As you can see, I’m still on the Asian food kick!  I had some leftover pulled pork from the Banh Mi meal, and decided it could use a Korean BBQ sauce and be recreated into an, as it turned out, quite delicious casserole!

Korean BBQ take 3

3-4 C. pulled pork (chicken and ground meats would work well for this too)

3-4 C. cooked rice (I used a wild and brown mix that was – oh yeah – leftover)

1 can Cannelloni beans (always in my pantry, but any beans such as garbanzo or black beans would work too!)

2 C. assorted vegetables (I used celery, carrots, and onions, that I softened in a little oil, butter, and garlic and had in the fridge ready to use.  They also freeze well.)

1/4 C. Korean BBQ sauce (homemade or store bought) – a mix of soy, brown sugar, garlic, ginger, rice wine vinegar, and chile.

1 C. shredded cheese (I used mac and cheese mix for one dish and Daiya shreds for the other, since I have a son who can’t have dairy.

Combine pork, rice, beans, vegetables, and Korean BBQ sauce.  Place in 13 x 9 baking dish sprayed with coconut oil.  Top with cheese or shreds.  Bake at 350 for 35-40 minutes until cheese is golden, meanwhile roasting any vegetables you want to have on the side!

We used “Pickled” cucumbers, onions and carrots as a topping – also from the Banh Mi meal.  (Mostly cucumbers, since my kids and grandkids attached the onions and carrots first!)

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Roasted cauliflower and brussel sprouts on the side were prepared by my cousin, who came over with my 90 year old uncle for dinner.

 

@myfoodswings

Different moods, Different foods :)

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