A great use for any bean and grain salad!

gluten-free vegetarians do eat

Hmmmm…What’s for dinner tonight? Need something quick, delicious and healthy? Catch the boat. Well at least the zucchini boat. This is a typical zucchini boat recipe so no surprise here, however I made this all about veggies.

I simply halved some zucchinis and scooped out the inside. In a pan, I sautéed the zucchini ‘meat’ and added a few things:


Red Onions


Black Beans

Red peppers

Green peppers

Chick Peas

Cheese (omit if vegan)


I cooked all the ingredients together, until soft. Then simply scoop the mixture into each boat and topped with cheese.

Place boats into oven, bake for about 20 minutes at 400 degrees. Enjoy!!! Do you have a zucchini boat recipe? Please share

Great add-ins include:




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